There are 176 calories (738 kilojoules) in 100 grams of Beef, T-bone steak, semi-trimmed, raw. 100g of Beef, T-bone steak, semi-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 176
Total Fat (g) 10
Saturated Fat (g) 4
Kilojoules 738
Sodium (mg) 53
Alcohol (g) 0
Cholesterol (mg) 58
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
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About This Food
Raw beef from the midsection of the carcase. Lean muscle meat with internal fat. Majority of external fat removed.
calcount sourced the nutrition information for Beef, T-bone steak, semi-trimmed, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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