Calories in Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat

There are 266 calories (1114 kilojoules) in 100 grams of Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat. 100g of Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat. Were you looking for Beef, chuck steak, untrimmed, raw, Beef, Corned Silverside, Raw, or Beef, corned, 50% trimmed, cooked instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat

There are 266 calories, equivalent to 1114 kilojoules, per 100 grams of Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat

Each 100g of Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat contains no carbohydrates, and 31g of protein.

Fat, Sugar and Sodium in Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat

Each 100g of Beef, chuck steak, untrimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat contains 16g of fat, including 6g saturated fat. That same food portion has 51mg of sodium and no sugar.

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A Note about How Many Calories there are:

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