Calories in Beef, casserole cuts, fully-trimmed, raw
There are 130 calories (548 kilojoules) in 100 grams of Beef, casserole cuts, fully-trimmed, raw. 100g of Beef, casserole cuts, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 130
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 548
Sodium (mg) 55
Alcohol (g) 0
Cholesterol (mg) 58
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 22
Food Search:
About This Food
Raw beef from the three most common cuts used for making casseroles including blade steak, chuck steak, round steak. Lean muscle meat with some inseparable internal fat. Majority of internal and external separable fat removed.
calcount sourced the nutrition information for Beef, casserole cuts, fully-trimmed, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Beef, Casserole Cuts, Fully-Trimmed, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
