Calories in Beef, blade steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat
There are 176 calories (740 kilojoules) in 100 grams of Beef, blade steak, semi-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Beef, blade steak, semi-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 176
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 740
Sodium (mg) 47
Alcohol (g) 0
Cholesterol (mg) 80
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 31
Food Search:
About This Food
Cooked beef from the fore portion of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with no added fat. Lean muscle meat with internal fat. Majority of external separable fat removed after cooking.
calcount sourced the nutrition information for Beef, blade steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Beef, Blade Steak, Semi-Trimmed, Baked, Roasted, Fried, Grilled Or Bbq’D, No Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
