252 calories in Barramundi, coated, takeaway outlet, deep fried (100g)

There are 252 calories (1059 kilojoules) in 100 grams of Barramundi, coated, takeaway outlet, deep fried. 100g of Barramundi, coated, takeaway outlet, deep fried contains 10g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Barramundi, coated, takeaway outlet, deep fried. Were you looking for Barramundi, raw, Barrs Dandelion And Burdock Can, or Barrs Irn Bru Drink Sparkling Can instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Barramundi, coated, takeaway outlet, deep fried from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Barramundi, coated, takeaway outlet, deep fried

There are 252 calories, equivalent to 1059 kilojoules, per 100 grams of Barramundi, coated, takeaway outlet, deep fried. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Barramundi, coated, takeaway outlet, deep fried

Each 100g of Barramundi, coated, takeaway outlet, deep fried contains 10g of carbohydrates, and 16g of protein.

Fat, Sugar and Sodium in Barramundi, coated, takeaway outlet, deep fried

Each 100g of Barramundi, coated, takeaway outlet, deep fried contains 17g of fat, including 2g saturated fat. That same food portion has 371mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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