Calories in Banjos Bakery Cafe Blueberry Muffin

Banjos Bakery Cafe Blueberry Muffin has 322 calories (1350 kilojoules) per 100 grams. There are 44g carbs in 100g of Banjos Bakery Cafe Blueberry Muffin. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Banjos Bakery Cafe Blueberry Muffin. Were you looking for Banjos Bakery Cafe Boston Bun, Banjos Bakery Cafe Cajun Chicken Baguette, or Banjos Bakery Cafe Cajun Chicken Pita instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Blueberry Muffin is a popular food product which is readily available in Australia. One 80g serving contains 257.6 calories (1080kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Blueberry Muffin

There are 44 grams of carbohydrates, including 20g sugar in 100 grams of Banjos Bakery Cafe Blueberry Muffin.

Protein and Fat in Banjos Bakery Cafe Blueberry Muffin

Each 100g of Banjos Bakery Cafe Blueberry Muffin contains 5 grams of protein and 14 grams of fat. There are 3g of saturated fat included.

Sodium in Banjos Bakery Cafe Blueberry Muffin

There are 498mg of sodium per 100 grams of Banjos Bakery Cafe Blueberry Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Banjos Bakery Cafe Blueberry Muffin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.