There are 123 calories in 100 grams of Banana, cooked. This interactive panel displays calories and other nutrition information for Banana, cooked, Sliced or whole, peeled banana cooked in a small amount of fat.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Banana, cooked. Were you looking for Banana, Green, Cooking, Deep Fried In Oil, Banana, Green, Cooking, Peeled, Boiled, Drained, or Banana, lady finger or sugar, peeled, raw instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Banana, cooked from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Banana, cooked
There are 123 calories, equivalent to 516 kilojoules, per 100 grams of Banana, cooked. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Banana, cooked
Each 100g of Banana, cooked contains 21g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Banana, cooked
Each 100g of Banana, cooked contains 3g of fat, including 1g saturated fat. That same food portion has 2mg of sodium and 13 grams of sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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