A medium sized peeled banana (120g) contains 109 calories. There are 91 calories per 100 grams of banana. This interactive panel displays calories and other nutrition information for a Cavendish Banana, the type of banana that you are probably most familiar with.
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
2 -
Sugars (g)
13 -
Protein (g)
1
Food Search:
About this Food
This Nutrition Information is for a peeled, raw banana. Search again to find nutrition information for an unpeeled or cooked banana. Were you looking for Banana, Chinese, Raw, Banana, Chocolate-Covered With Nuts, or Banana, cooked instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Banana, cavendish, peeled, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Banana, cavendish, peeled, raw
There are 91 calories, equivalent to 385 kilojoules, per 100 grams of Banana, cavendish, peeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Banana, cavendish, peeled, raw
Each 100g of Banana, cavendish, peeled, raw contains 20g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Banana, cavendish, peeled, raw
Each 100g of Banana, cavendish, peeled, raw has no fat, and has no saturated fat. That same food portion has mg of sodium and 13 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.��
calcount Disclaimer
You have just reviewed Nutrition Facts including Calories In Banana. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.