Baking powder is low in calories, with just about 5 calories per teaspoon. It's primarily used as a leavening agent in baking, not a significant source of calories. However, it's not a source of nutrients either, so it won't contribute to a healthy diet beyond its role in food preparation.
We sourced the nutrition facts for Baking powder, dry powder from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Baking powder, dry powder
There are 86 calories, equivalent to 360 kilojoules, per 100 grams of Baking powder, dry powder. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Baking powder, dry powder
Each 100g of Baking powder, dry powder contains 21g of carbohydrates, and no protein.
Fat, Sugar and Sodium in Baking powder, dry powder
Each 100g of Baking powder, dry powder has no fat, and has no saturated fat. That same food portion has 6848mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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