Calories in Bakers Delight Wholemeal Rye Loaf

Bakers Delight Wholemeal Rye Loaf has 286 calories (1195 kilojoules) per two thick slices (130g) serve. Use the Bakers Delight Wholemeal Rye Loaf Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Bakers Delight Wholemeal Rye Loaf. Were you looking for Bakers Delight Wholemeal Rye Vienna Loaf, Bakers Delight Wholemeal Spinach and Feta Scroll, or Bakers Delight Wholemeal Tin Vienna Loaf instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Wholemeal Rye Loaf is a popular food product which is readily available in Australia. One 80g serving contains 176 calories (735.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Wholemeal Rye Loaf

There are 38 grams of carbohydrates, including 1g sugar in 100 grams of Bakers Delight Wholemeal Rye Loaf.

Protein and Fat in Bakers Delight Wholemeal Rye Loaf

Each 100g of Bakers Delight Wholemeal Rye Loaf contains 9 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Bakers Delight Wholemeal Rye Loaf

There are 468mg of sodium per 100 grams of Bakers Delight Wholemeal Rye Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Wholemeal Rye Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.