Bakers Delight Cheese and Pineapple Roll has 327 calories (1371 kilojoules) per 100 grams. There are 45g carbs in 100g of Bakers Delight Cheese and Pineapple Roll. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
327
-
Total Fat (g)
11 -
Saturated Fat (g)
6 -
Kilojoules
1371 -
Sodium (mg)
551 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
2 -
Sugars (g)
7 -
Protein (g)
13
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About This Food
This Nutrition Information is for Bakers Delight Cheese and Pineapple Roll. Were you looking for Bakers Delight Cheese and Tomato Roll, Bakers Delight Cheese Roll, or Bakers Delight Cheese, Herb and Garlic Pullapart instead? You can easily search for different foods with calcount’s search box.
Bakers Delight Cheese and Pineapple Roll is a popular food product which is readily available in Australia. One 80g serving contains 261.6 calories (1096.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bakers Delight Cheese and Pineapple Roll
There are 45 grams of carbohydrates, including 7g sugar in 100 grams of Bakers Delight Cheese and Pineapple Roll.
Protein and Fat in Bakers Delight Cheese and Pineapple Roll
Each 100g of Bakers Delight Cheese and Pineapple Roll contains 13 grams of protein and 11 grams of fat. There are 6g of saturated fat included.
Sodium in Bakers Delight Cheese and Pineapple Roll
There are 551mg of sodium per 100 grams of Bakers Delight Cheese and Pineapple Roll.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Bakers Delight Cheese and Pineapple Roll! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.