There are 273 calories (1144 kilojoules) in 100 grams of Bagel, fruit, commercial, toasted. 100g of Bagel, fruit, commercial, toasted contains 53g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Bagel, fruit, commercial, toasted from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bagel, fruit, commercial, toasted
There are 273 calories, equivalent to 1144 kilojoules, per 100 grams of Bagel, fruit, commercial, toasted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bagel, fruit, commercial, toasted
Each 100g of Bagel, fruit, commercial, toasted contains 53g of carbohydrates, and 10g of protein.
Fat, Sugar and Sodium in Bagel, fruit, commercial, toasted
Each 100g of Bagel, fruit, commercial, toasted contains 1g of fat, and has no saturated fat. That same food portion has 501mg of sodium and 8 grams of sugar.
Quick Hint
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Compare to Other, Similar Foods
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