There are 21 calories (88 kilojoules) in 100 grams of Asparagus, green, raw. 100g of Asparagus, green, raw contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 21
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 88
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 3
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About This Food
Long crisp green stem with a fragile feathery tip. Uncooked.
calcount sourced the nutrition information for Asparagus, green, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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