Arnott's Vitaweat Crisp 5 Super Seeds contains 418 calories per 100 grams, with 14 grams of carbohydrates and 2.6 grams of fat per serve. It also provides 2.9g of protein and 106mg of sodium. This information can help individuals make informed choices when incorporating this snack into their diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1750 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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About This Food
This Nutrition Information is for Arnott’s Vitaweat Crisp 5 Super Seeds. Were you looking for Arnotts Vita-Weat Lunch Slices, Mixed Grain and Toasted Sesame, Arnotts Vita-Weat Lunch Slices, Sesame, Pumpkin and Quinoa, or Arnotts Vita-Weat Lunch Slices, Soy, Linseed and Sesame instead? You can easily search for different foods with calcount’s search box.
Arnott’s Vitaweat Crisp 5 Super Seeds is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Vitaweat Crisp 5 Super Seeds
There are 418 calories (1750kJ) per 100 grams of Arnott’s Vitaweat Crisp 5 Super Seeds.
Carbs and Fat in Arnott’s Vitaweat Crisp 5 Super Seeds
Each serve of Vitaweat Crisp 5 Super Seeds has 14 grams of carbohydrates and 2.6 grams of fat, including 0.4g saturated fat.
Protein and Sodium in Vitaweat Crisp 5 Super Seeds
One serve of Arnott’s Vitaweat Crisp 5 Super Seeds contains 2.9g protein and 106mg sodium. See below for ingredients and other details:
Wholegrains (86%), [Wheat], Seeds (8%), [Flaxseed, Poppy Seeds, Sesame, Pumpkin, Chia], Vegetable Oil, Salt, Sugar.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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