Arnotts Shapes Roast Chicken has 484 calories (2020 kilojoules) per 100 grams. There are 64g carbs in 100g of Arnotts Shapes Roast Chicken. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
484
-
Total Fat (g)
20 -
Saturated Fat (g)
4 -
Kilojoules
2020 -
Sodium (mg)
796 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
4 -
Sugars (g)
0 -
Protein (g)
8
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About This Food
This Nutrition Information is for Arnotts Shapes Roast Chicken. Were you looking for Arnotts Shapes Salt and Vinegar, Arnotts Shapes Savoury, or Arnott’s Shapes Savoury instead? You can easily search for different foods with calcount’s search box.
Arnotts Shapes Roast Chicken is a popular food product which is readily available in Australia. One 80g serving contains 387.2 calories (1616kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Arnotts Shapes Roast Chicken
There are 64 grams of carbohydrates, and no sugar in 100 grams of Arnotts Shapes Roast Chicken.
Protein and Fat in Arnotts Shapes Roast Chicken
Each 100g of Arnotts Shapes Roast Chicken contains 8 grams of protein and 20 grams of fat. There are 4g of saturated fat included.
Sodium in Arnotts Shapes Roast Chicken
There are 796mg of sodium per 100 grams of Arnotts Shapes Roast Chicken.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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