There are 197 calories (826kJ) in a 65g serve of Antoniou Filo Pastry Chilled. On a 100 gram basis, there are 304 calories in Antoniou Filo Pastry Chilled. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 304
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 1270
Sodium (mg) 668
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 54
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 9
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About This Food
Antoniou Filo Pastry Chilled has 197 calories, 5.6g protein, 3.1g fat (1g saturated), and 35.2g carbohydrates (including 1.8g sugars) per serve.
For over 60 years, the Antoniou family have perfected the art of creating paper-thin, deliciously flaky, ready to bake Fillo Pastry. Antoniou chilled Fillo Pastry is a versatile Pastry to have on hand in the refrigerator, with many culinary applications. It is suitable for cooking delicious sweet and savoury recipes and can be moulded into many shapes and forms. It is traditionally used for creating recipes such as Spanakopita and Baklava, and is also perfect for creating pies, tarts, galettes, Fillo parcels, Fillo triangles, Fillo spirals, Fillo rolls, cakes and desserts.
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