There are 197 calories in a 65.00g serve of Antoniou Fillo Pastry. On a 100 gram basis, there are 304 calories, or 1270 kilojoules in Antoniou Fillo Pastry. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1270 -
Sodium (mg)
668 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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About This Food
Antoniou Fillo Pastry has 54.1g carbohydrates, 4.8g fat (0.6g saturated), 8.6g protein, and 2.8 grams of sugar per 100g. For over 60 years, the Antoniou family have perfected the art of creating paper-thin, deliciously flaky, ready to bake Fillo Pastry. Antoniou chilled Fillo Pastry is a versatile Pastry to have on hand in the refrigerator, with many culinary applications. It is suitable for cooking delicious sweet and savoury recipes and can be moulded into many shapes and forms. It is traditionally used for creating recipes such as Spanakopita and Baklava, and is also perfect for creating pies, tarts, galettes, Fillo parcels, Fillo triangles, Fillo spirals, Fillo rolls, cakes and desserts.
Antoniou Fillo Pastry Ingredients
Wheat Flour (Wheat Flour, Thiamine and Folic Acid), Water, Wheaten Cornflour, Salt, Canola Oil, Anticaking Agent (341) Preservative (Potassium Sorbate 202).
Antoniou Fillo Pastry Allergens
Wheat, Gluten
Antoniou Fillo Pastry Origin
Antoniou Fillo Pastry is made in Australia from at least 99% Australian ingredients and can be found in the Dairy, Eggs & Fridge department at Woolworths in Australia.
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A Note about How Many Calories there are:
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