Calories in Aldi Ocean Rise, Mussels, in Herb Dressing

Aldi Ocean Rise, Mussels, in Herb Dressing has 318 calories (1331 kilojoules) per can (110g) serve. Use the Aldi Ocean Rise, Mussels, in Herb Dressing Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Aldi Ocean Rise, Mussels, in Herb Dressing. Were you looking for Aldi Ocean Rise, Mussels, in Tomato Sauce, Aldi Ocean Rise, Salmon, Flavoured, Aioli and Cracked Pepper, or Aldi Ocean Rise, Salmon, Flavoured, Sweet Chilli instead? You can easily search for different foods with calcount’s search box.

Aldi Ocean Rise, Mussels, in Herb Dressing is a popular food product which is readily available in Australia. One 80g serving contains 231.2 calories (968kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Ocean Rise, Mussels, in Herb Dressing

There are 5 grams of carbohydrates, and no sugar in 100 grams of Aldi Ocean Rise, Mussels, in Herb Dressing.

Protein and Fat in Aldi Ocean Rise, Mussels, in Herb Dressing

Each 100g of Aldi Ocean Rise, Mussels, in Herb Dressing contains 10 grams of protein and 26 grams of fat. There are 2g of saturated fat included.

Sodium in Aldi Ocean Rise, Mussels, in Herb Dressing

There are 410mg of sodium per 100 grams of Aldi Ocean Rise, Mussels, in Herb Dressing.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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