Calories in Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce

Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce has 202 calories (844 kilojoules) per can (125g) serve. Use the Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce. Were you looking for Aldi Ocean Rise, Mussels, Danish Smoked in Oil, drained, Aldi Ocean Rise, Mussels, in Herb Dressing, or Aldi Ocean Rise, Mussels, in Tomato Sauce instead? You can easily search for different foods with calcount’s search box.

Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce is a popular food product which is readily available in Australia. One 80g serving contains 129.6 calories (540kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce

There are 5 grams of carbohydrates, including 4g sugar in 100 grams of Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce.

Protein and Fat in Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce

Each 100g of Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce contains 12 grams of protein and 10 grams of fat. There are 3g of saturated fat included.

Sodium in Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce

There are 610mg of sodium per 100 grams of Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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