Calories in Aldi Goldenvale, Minute Oats, dry

Aldi Goldenvale, Minute Oats, dry has 158 calories (660 kilojoules) per serving (40g) serve. Use the Aldi Goldenvale, Minute Oats, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Aldi Goldenvale, Minute Oats, dry. Were you looking for Aldi Goldenvale, Mountain, Aldi Goldenvale, Muesli Clusters, Fruity, or Aldi Goldenvale, Muesli Clusters, Maple and Pecan instead? You can easily search for different foods with calcount’s search box.

Aldi Goldenvale, Minute Oats, dry is a popular food product which is readily available in Australia. One 80g serving contains 316 calories (1320kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Goldenvale, Minute Oats, dry

There are 60 grams of carbohydrates, including 3g sugar in 100 grams of Aldi Goldenvale, Minute Oats, dry.

Protein and Fat in Aldi Goldenvale, Minute Oats, dry

Each 100g of Aldi Goldenvale, Minute Oats, dry contains 13 grams of protein and 10 grams of fat. There are 3g of saturated fat included.

Sodium in Aldi Goldenvale, Minute Oats, dry

There are 23mg of sodium per 100 grams of Aldi Goldenvale, Minute Oats, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Aldi Goldenvale, Minute Oats, dry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.