Calories in Aldi Goldenvale, Healthy Start, Fruit ‘n Nut

Aldi Goldenvale, Healthy Start, Fruit 'n Nut has 411 calories (1720 kilojoules) per 100 grams. There are 51g carbs in 100g of Aldi Goldenvale, Healthy Start, Fruit 'n Nut. See Nutrition Facts panel:

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About this Food

This Nutrition Information is for Aldi Goldenvale, Healthy Start, Fruit 'n Nut. Were you looking for Aldi Goldenvale, Healthy Start, Summer Burst, Aldi Goldenvale, Just Bran, or Aldi Goldenvale, Minute Oats, dry instead? You can easily search for different foods with calcount's search box.

Aldi Goldenvale, Healthy Start, Fruit 'n Nut is a popular food product which is readily available in Australia. One 80g serving contains 328.8 calories (1376kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Goldenvale, Healthy Start, Fruit 'n Nut

There are 51 grams of carbohydrates, including 16g sugar in 100 grams of Aldi Goldenvale, Healthy Start, Fruit 'n Nut.

Protein and Fat in Aldi Goldenvale, Healthy Start, Fruit 'n Nut

Each 100g of Aldi Goldenvale, Healthy Start, Fruit 'n Nut contains 11 grams of protein and 16 grams of fat. There are 7g of saturated fat included.

Sodium in Aldi Goldenvale, Healthy Start, Fruit 'n Nut

There are 196mg of sodium per 100 grams of Aldi Goldenvale, Healthy Start, Fruit 'n Nut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Frequently Asked Questions(FAQ)

These are some frequently asked questions related to this food:

How many Calories are there in Aldi Goldenvale, Healthy Start, Fruit 'n Nut?

There are 411 calories in Aldi Goldenvale, Healthy Start, Fruit 'n Nut per 100 grams.

How much Protein is in Aldi Goldenvale, Healthy Start, Fruit 'n Nut?

There are 11 grams of protein in Aldi Goldenvale, Healthy Start, Fruit 'n Nut per 100 grams.

How much Fat is there in Aldi Goldenvale, Healthy Start, Fruit 'n Nut?

There are 16 grams of fat in Aldi Goldenvale, Healthy Start, Fruit 'n Nut per 100 grams.

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