Aldi Goldenvale, Fruit and Nut has 403 calories (1680 kilojoules) per 100 grams. There are 55g carbs in 100g of Aldi Goldenvale, Fruit and Nut. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
403
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1680 -
Sodium (mg)
73 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fibre (g)
10 -
Sugars (g)
15 -
Protein (g)
13
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About This Food
This Nutrition Information is for Aldi Goldenvale, Fruit and Nut. Were you looking for Aldi Goldenvale, Fruity Flakes, Tropical Fruits, Aldi Goldenvale, Fruity Flakes, Wild Berry, or Aldi Goldenvale, Healthy Start, Fruit ‘n Nut instead? You can easily search for different foods with calcount’s search box.
Aldi Goldenvale, Fruit and Nut is a popular food product which is readily available in Australia. One 80g serving contains 322.4 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Aldi Goldenvale, Fruit and Nut
There are 55 grams of carbohydrates, including 15g sugar in 100 grams of Aldi Goldenvale, Fruit and Nut.
Protein and Fat in Aldi Goldenvale, Fruit and Nut
Each 100g of Aldi Goldenvale, Fruit and Nut contains 13 grams of protein and 13 grams of fat. There are 3g of saturated fat included.
Sodium in Aldi Goldenvale, Fruit and Nut
There are 73mg of sodium per 100 grams of Aldi Goldenvale, Fruit and Nut.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Aldi Goldenvale, Fruit and Nut! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.