Calories in Aldi Goldenvale, Fruit and Nut

Aldi Goldenvale, Fruit and Nut has 403 calories (1680 kilojoules) per 100 grams. There are 55g carbs in 100g of Aldi Goldenvale, Fruit and Nut. See Nutrition Facts panel:

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About this Food

This Nutrition Information is for Aldi Goldenvale, Fruit and Nut. Were you looking for Aldi Goldenvale, Fruity Flakes, Tropical Fruits, Aldi Goldenvale, Fruity Flakes, Wild Berry, or Aldi Goldenvale, Healthy Start, Fruit 'n Nut instead? You can easily search for different foods with calcount's search box.

Aldi Goldenvale, Fruit and Nut is a popular food product which is readily available in Australia. One 80g serving contains 322.4 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Goldenvale, Fruit and Nut

There are 55 grams of carbohydrates, including 15g sugar in 100 grams of Aldi Goldenvale, Fruit and Nut.

Protein and Fat in Aldi Goldenvale, Fruit and Nut

Each 100g of Aldi Goldenvale, Fruit and Nut contains 13 grams of protein and 13 grams of fat. There are 3g of saturated fat included.

Sodium in Aldi Goldenvale, Fruit and Nut

There are 73mg of sodium per 100 grams of Aldi Goldenvale, Fruit and Nut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Frequently Asked Questions(FAQ)

These are some frequently asked questions related to this food:

How many Calories are there in Aldi Goldenvale, Fruit and Nut?

There are 403 calories in Aldi Goldenvale, Fruit and Nut per 100 grams.

How much Protein is in Aldi Goldenvale, Fruit and Nut?

There are 13 grams of protein in Aldi Goldenvale, Fruit and Nut per 100 grams.

How much Fat is there in Aldi Goldenvale, Fruit and Nut?

There are 13 grams of fat in Aldi Goldenvale, Fruit and Nut per 100 grams.

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