Calories in Aldi Goldenvale, Extras, Hi Fibre

Aldi Goldenvale, Extras, Hi Fibre has 358 calories (1500 kilojoules) per 100 grams. There are 68g carbs in 100g of Aldi Goldenvale, Extras, Hi Fibre. See Nutrition Facts panel:

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About this Food

This Nutrition Information is for Aldi Goldenvale, Extras, Hi Fibre. Were you looking for Aldi Goldenvale, Extras, Oat Flakes, Aldi Goldenvale, Extras, Protein, or Aldi Goldenvale, Fruit and Nut instead? You can easily search for different foods with calcount's search box.

Aldi Goldenvale, Extras, Hi Fibre is a popular food product which is readily available in Australia. One 80g serving contains 286.4 calories (1200kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Goldenvale, Extras, Hi Fibre

There are 68 grams of carbohydrates, including 18g sugar in 100 grams of Aldi Goldenvale, Extras, Hi Fibre.

Protein and Fat in Aldi Goldenvale, Extras, Hi Fibre

Each 100g of Aldi Goldenvale, Extras, Hi Fibre contains 10 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Aldi Goldenvale, Extras, Hi Fibre

There are 290mg of sodium per 100 grams of Aldi Goldenvale, Extras, Hi Fibre.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Frequently Asked Questions(FAQ)

These are some frequently asked questions related to this food:

How many Calories are there in Aldi Goldenvale, Extras, Hi Fibre?

There are 358 calories in Aldi Goldenvale, Extras, Hi Fibre per 100 grams.

How much Protein is in Aldi Goldenvale, Extras, Hi Fibre?

There are 10 grams of protein in Aldi Goldenvale, Extras, Hi Fibre per 100 grams.

How much Fat is there in Aldi Goldenvale, Extras, Hi Fibre?

There are 3 grams of fat in Aldi Goldenvale, Extras, Hi Fibre per 100 grams.

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