Ideal Body Weight Calculator

Ideal Body Weight Calculator

Use our calcount Ideal Body Weight (IBW) Calculator to compute the “perfect” weight for your height and gender. Simply select female or male, then use the slider or type your height in cm to see your ideal body weight in kg. If interested, read on further to learn how and why this calculator works! The … Read more

Waist to Hip Ratio: Your Ideal Number

Waist to Hip Ratio

Your waist to hip ratio (WHR) could be a better indicator of healthy body weight than body mass index (BMI). Find you current and ideal waist to hip ratio with this handy calcount WHR Calculator, then read on to learn more about this valuable health metric. Simply enter the circumference measurements of your waist and … Read more

Dates VS Prunes (with infographic)

Dates VS Prunes

Dates VS Prunes: both popular dried fruit, sweet, and they sort of look the same, but which has more calories? Are they even nutritionally similar? Let’s look at these sweet nuggets in comparison, so that we can find out what is better for you, prunes, or dates? Differences between Prunes and Dates In many ways, … Read more