Let’s go through the Pizza Hut menu to find out how many calories there are in Pizza Hut pizzas. You might have read our post on calories in generic pizza by the slice and wondered how Pizza Hut compares. Well, read on to find out!
Pizza Hut was born in a Hut
It is called Pizza Hut because the very first Pizza Hut was established by two Uni-student brothers in 1958, in a small cottage-like “hut” located in Wichita Kansas, USA. Whilst it has gone through a rocky patch over here in Australia, Pizza Hut is still the world’s largest pizza chain by number of locations.
Calories in Pizza Hut Pizzas
Any way you slice it, pizza is a high-calorie food. You cannot expect anything less than lots of calories when you combine lots of dense bread with lots of processed cheese. Pizza from big pizza-chains is also notoriously high in sodium. To make matters worse, chains like Pizza Hut offer endless “extras” like “stuffed crusts”, extra cheese, extra meat, the addition of which quickly transforms a reasonable meal into a calorific monster.
That said, there is nothing wrong with enjoying pizza from Pizza Hut on occasion. Read this list of Pizza Hut large pizzas, ranked from lowest calories to highest, so that you make an informed choice the next time you order online. Note that these are the regular large pizza options, not including any extras. The full pizza values are given, so divide by eight or use our Food Search Box to get nutrition information by the slice or gram:
Pizza Hut Vegan Margherita Pizza
One light and breezy Vegan Margherita pizza contains 6009 kilojoules, equal to 1436 calories. The whole pizza has 67 grams of protein and 39 grams of fat.
Pizza Hut Vegan Deluxe Pizza
The Vegan Deluxe from Pizza Hut has 6091kJ, or 1456 calories including 68g protein and 39g fat.
Calories in Pizza Hut Vegan Cheese Lovers Pizza
A full Vegan Cheese Lovers pizza totals 6203 kilojoules/1483 calories, with 66g protein and 45g fat. Pizza Hut uses “cheese” made from soy for this pizza, which allows it to have 40% less calories than the original Cheese Lovers pizza (look further down this list to see the original).
Pizza Hut Vegan Mediterranean Pizza
Pizza Hut’s Vegan Mediterranean pizza has 6308kJ, equivalent to 1508 calories, with 68g protein and 47g fat.
Pizza Hut Margherita Pizza
The least calorific non-vegan pizza sold by Pizza Hut is the Margherita, with 6793kJ (1624 calories) and 91g protein and 51g fat.
Pizza Hut Americano Pizza
Americano pizzas have 7088 kilojoules, or 1694 calories each. A whole Americano has 94g protein and 61g fat.
Calories in Pizza Hut Hot And Spicy Veg Pizza
With 7218 kilojoules, or 1725 calories per pizza, the Hot and Spicy Veg from Pizza Hut is one of their least calorific. Each pizza contains 92g protein and 59g fat.
Pizza Hut Ham Lovers Pizza
Pizza Hut Ham Lovers pizza has 7256kJ, or 1734 calories per pizza, along with 106g protein and 59g fat.
Pizza Hut Garlic Prawn Pizza
The Garlic Prawn Pizza contains 7308 kilojoules, equal to 1747 calories, and 108g protein with 57g fat.
Pizza Hut Hawaiian Pizza
One whole Hawaiian pizza has 7391kJ/1766b calories, with 102g protein and 58g fat.
Pizza Hut Surf and Turf Pizza
A single large Surf and Turf pizza contains 7388 kilojoules, which is equal to 1766 calories. It also has 114g protein and 57 grams of fat.
Pizza Hut Chicken Supreme Pizza
The Chicken Supreme pizza has 7468 kilojoules, or 1785 calories and 109 grams protein with 59g fat.
Calories in Pizza Hut Epic Pepperoni Pizza
A full Epic Pepperoni pizza from Pizza Hut has 7535kJ, 1801 calories, and 98g protein with 72g fat.
Pizza Hut BBQ Chicken Pizza
One BBQ Chicken pizza has 7587 kilojoules, or 1813 calories, and 75 grams of protein with 64 grams of fat.
Pizza Hut BBQ Beef Pizza
Pizza Hut’s BBQ Beef pizza contains 7607 kilojoules, equal to 1818 calories, with 71g protein and 72g fat.
Pizza Hut Creamy Chicken & Bacon Pizza
The Creamy Chicken and Bacon pizza has 7628kJ, 1823 calories and includes 90g protein with 80g fat.
Pizza Hut Hot And Spicy Chicken Pizza
A large Hot and Spicy Chicken pizza contains 7676kJ, or 1835 calories, with 108 grams protein and 64g fat.
Pizza Hut Super Supreme Pizza
One of Pizza Hut’s Super Supreme pizzas is worth 7990kJ (1909 calories), 111g protein, and 74g fat.
Pizza Hut Smoky Chicken And Bacon Pizza
The Smoky Chicken and Bacon pizza has 8145 kilojoules, or 1947 calories, including 116 grams of protein and 72 grams of fat.
Calories in Pizza Hut Pepperoni Lovers Pizza
Pizza Hut’s Pepperoni Lovers pizza contains 8153kJ, 1949 calories and 104g protein with 86g fat.
Pizza Hut Ultimate Hot & Spicy Pizza
One Ultimate Hot and Spicy pizza has 8205kJ, equivalent to 1961 calories. The pizza contains 108 grams of protein and 80 grams of fat.
Pizza Hut BBQ Meatlovers Pizza
The BBQ Meatlovers pizza packs 8411 kilojoules (equal to 2010 calories), 82g protein and 89g fat.
Pizza Hut Creamy Garlic Prawn Pizza
One large Creamy Garlic Prawn pizza has 8424kJ, equivalent to 2013 calories, and 89g protein with 80g fat.
Pizza Hut BBQ Cheeseburger Pizza
Pizza Hut’s BBQ Cheeseburger pizza contains 8421 kilojoules, or 2013 calories. The pizza has 89 grams of protein and 80 grams of fat.
Pizza Hut Veggie Sensation Pizza
A whole Veggie Sensation pizza contains 8423kJ (2013 calories), and 109g protein, and 84g fat.
Pizza Hut BBQ Mega Meatlovers Pizza
The BBQ Mega Meatlovers pizza from Pizza Hut has 8702 kilojoules, equal to 2080 calories, 94g protein and 90g fat.
Pizza Hut Butchers Block Pizza
The infamous Butchers Block pizza contains 9242 kilojoules, or 2209 calories, and has 95g protein with 104g fat.
Calories in Pizza Hut Cheese Lovers Pizza
The big Cheese Lovers pizza from Pizza Hut contains a chest-tightening 9909kJ, equal to 2368 calories, and 144 grams of protein with 114 grams of fat.