Welcome to the Calorie Counter Australia blog! Here you will find an updated and ever-expanding list of our latest blog articles. Our aim is to steadily increase the amount of information here until it becomes a truly useful resource for anyone who wants to take control of their food.
Please let us know if there is a particular topic that you would like us to research and write about. Just leave a brief message in the Contact form on our About page and we will see what we can do.
Now, pull up a chair and let the calcount team inform and entertain:
Nutella ingredients demystified. Nutella is wildly popular because it tastes awesome and it is marketed like peanut butter. What's actually
To say that Corona Virus or Covid-19 has been in the news lately is a bit of an understatement, so
Read our top 4 ways to swap carbs for other nutrients! Carbs are the sugars, starches and fibres found in
Based on our criteria of nutrition, price and availability, uniqueness, taste and low-calories, let’s talk about the best 3 fish
This is a Christmas Calories Survival Guide for Australian Calorie Counters! Christmas in Australia almost always includes tradition, family, friends,
Antinutrients are a real thing but don’t worry about them too much unless you suffer from some specific diseases and
Wait a minute… what does that even mean? Best 3 fruits? Picking the best 3 fruits is literally trying to
Making better food choices is a daily challenge. It is not easy to plan and execute a perfectly healthy meal
When you buy a smart phone, smart watch or wearable fitness tracker (like Fitbit), you are probably not thinking about