Calorie Counter Australia

Latest Posts

Welcome to the Calorie Counter Australia blog! Here you will find an updated and ever-expanding list of our latest blog articles. Our aim is to steadily increase the amount of information here until it becomes a truly useful resource for anyone who wants to take control of their food.

Please let us know if there is a particular topic that you would like us to research and write about. Just leave a brief message in the Contact form on our About page and we will see what we can do.

Now, pull up a chair and let the calcount team inform and entertain:


reduce rice starch
Rice starch is densely packed with calories, and it is not possible to remove the starch without destroying rice completely.
When thinking about calories in coffee, the best approach is to accept that coffee is nothing more than a glorified
lose weight with 1500 calories
When asked to recommend a “guaranteed” weight loss plan, our reply is that everyone will probably lose weight with a
How many calories should I Eat by Age
Use this handy calcount Calories by Age tool to calculate how many calories a day you should eat, depending on
Convert Salt to Sodium
When you are being careful about what you eat, it is important to know how to convert sodium to salt
full-cream vs lite vs skimmed milk
When you are controlling your calories, which is the better choice: full-cream milk, “lite” milk, or skimmed milk? Is it
Diet Coke versus Coke No Sugar
Since both Diet Coke and Coke No Sugar are sugar-free and contain less than one calorie, are they really different?
cashew chicken dont eat the cashews
They are growing in popularity, so let's take a closer look at cashew nuts nutrition, calories, health benefits and disadvantages.
is panela healthier than sugar
It is a flavoursome choice for sweetening anything but is panela healthier than sugar? The answer is yes, but not